Tasty Water - Diabetes Forums
I have a question. Serious. Not trying to be a smart aleck but if you put flavoring, and sweetener in water is it not Kool-aid? Sugar free or not I don't understand why flavored "water" is any better for me then sugar free kool-aid or crystal lite. Maybe it has electrolytes but if I'm not exercising do I need them? and Vitamins generally need to be ingested with foods in order to be better absorbed.... I have a question. Serious. Not trying to be a smart aleck but if you put flavoring, and sweetener in water is it not Kool-aid? Sugar free or not I don't understand why flavored "water" is any better for me then sugar free kool-aid or crystal lite. Maybe it has electrolytes...